Wednesday, December 2, 2009


Last night was my usual speed workout with my usual Tuesday night running group. The workout was geared towards CIM'ers . . . 4(1200) with a 2 minute rest inbetween. I did 3(1200) as I felt 4 might have been pushing things. I felt good, no ankle problems and no throat problems. Afterwards I felt exhausted and curled up on the couch to watch 4 of The Biggest Loser contestants try and run their first marathon. That was not something I should have watched days before running CIM. The pain on their faces reminded me of my 2005 marathon . . . it was not pretty and still gives me nightmares.

Tonight I see my magician for a pre CIM tune up and tomorrow morning I am going for my final run before the big day. I agreed to run with my friend Sally who is amazing and who has always supported anything I have ever done. We are however, meeting at 5:30 in the morning (yikes). I guess this will be a nice test to see how cold it will be on Sunday when we're at the start. They are STILL predicting some sort of rain on Sunday.

Still counting down . . .

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