I hope this works!
Sally Edwards and I were on Good Day Sacramento this morning (I had to wake up at 4 am)! It was fun but really quick. Hopefully this link works.
Good Day Sacramento - App of the Week
The reporter (Julissa Ortiz) is not a runner but she had some major energy. Luckily Sally did all the talking since she is the pro both iPhone App-wise and training-wise.
I am taking it easy the next few days really trying to rest my body. Actually I should go take a nap since I got all of about 20 minutes of sleep last night between Squeaker and my excitement of having to wake up at 4 am to be on Good Day Sacramento!