Wednesday, June 20, 2012

UPBEAT WORKOUT'S URBAN COW

I hope this works!

Sally Edwards and I were on Good Day Sacramento this morning (I had to wake up at 4 am)! It was fun but really quick. Hopefully this link works.

Good Day Sacramento - App of the Week

The reporter (Julissa Ortiz) is not a runner but she had some major energy. Luckily Sally did all the talking since she is the pro both iPhone App-wise and training-wise.

I am taking it easy the next few days really trying to rest my body. Actually I should go take a nap since I got all of about 20 minutes of sleep last night between Squeaker and my excitement of having to wake up at 4 am to be on Good Day Sacramento!
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2 comments:

  1. AnonymousJune 20, 2012 at 4:23 PM

    Great Job!! You are a natural, looked like lots
    of fun. Deb

    ReplyDelete
  2. RainJune 21, 2012 at 7:36 AM

    I can't view it here at work :(
    Will have to check it out later at home.
    Sounds intersting and fun!

    ReplyDelete

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